What It Takes To Become A Lead Yoga Trainer In Rishikesh

 

Most people who go into yoga teacher training do so with the ambition of becoming a lead trainer one day. Among them, those who do their yoga teacher training in Rishikesh, India usually plan to become a Rishikesh yoga teacher. Rishikesh attracts millions of people every year from all corners of the world. These include yoga teacher training students as well as teachers. Rishikesh has gained the epithet of “Yoga Capital Of The World” and it is not for no reason. The high quality of training that you get in Rishikesh is responsible for this huge inflow of yogis to this town. If you plan to teach yoga classes in Rishikesh eventually, you should do your 500-hour yoga teacher training from here. 

New Standards To Become A Lead Trainer

Earlier, you did not mandatorily need 500-hour yoga teacher training to become a lead trainer. You could just 200-hour yoga teacher training and obtain the needful 1000-hours teaching experience to work as a lead trainer. Of course, you could only teach 200-hour yoga teacher training courses. If you were an E-RYT 500, ie, you completed 500-hour yoga teacher training and gained 2000 hours of teaching experience, you could be a lead trainer for 200-hour as well as 500-hour YTTCs. In either case, a lead trainer must have taught 65 of the 200 hours. 

The new standards allow only E-RYT 500 yoga trainers to eventually become lead trainers after working as an assistant trainer. A lead trainer needs to have taught 150 of the 200 hours. Whether you teach only 200-hour YTTCs, 500-hour YTTCs, or both, you must be E-RYT 500 to be a lead trainer. These new standards would come into effect from February 2022.

Qualifications And Experience Necessary To Become A Lead Trainer

It is a long journey to become a lead yoga trainer. First and foremost, you must learn yoga and be good at and passionate about it. Once you are, you will have to start training to be a yoga teacher. This path follows the steps as given below:

1. It starts with taking a 200-hour yoga teacher training course.
2. Then, you must graduate from RYS 200 and obtain a certificate from the school.
3. Next, you have to apply for and obtain the RYT-200 credential.
4. You will also have to agree to abide by the Ethical Commitment. This consists of the Code of Conduct, Scope of Practice, and Equity in Yoga.
5. After that, you have to take a 300-hour yoga teacher training course to complete your 500-hour yoga teacher training. Conversely, you can also do an undivided 500-hour yoga teacher training course. You must do the courses from a RYS 300 or RYS 500 respectively.
6. Then, you will have to apply for and obtain your RYT-500 credential.
7. You must next complete 2000 hours of teaching experience. Of these, you have to teach at least 500 hours after your RYS 300 or 500 graduation, becoming E-RYT-500.
8. You can now join a yoga school as an assistant yoga teacher trainer.
9. You will take over as the lead trainer eventually after gaining sufficient experience and proving your expertise.

To continue being a RYT-500 lead trainer, you must maintain your registration with the Yoga Alliance. This requires you to do the following:

• You will have to keep abiding by the Ethical Commitment.
• You will also have to agree to the Policy on the Use of Yoga Therapy Terms under the Yoga Alliance.
• Also, you will have to complete the Continuing Education Requirement every three years of your career.
• Moreover, you will also have to pay an annual fee to the Yoga Alliance to renew your membership and credentials.

Unofficially, you should keep training and practicing to improve your yoga expertise and teaching skills. It will help you become a lead trainer faster.

Advantages Of Becoming A Lead Trainer In Rishikesh

You can become a lead yoga trainer anywhere in the world if you have the dedication and the necessary skills. But, becoming a lead trainer for yoga teacher training in Rishikesh has many extra advantages. Completing your yoga teacher training in Rishikesh will help you become a true yogi and a superior lead trainer here. Once you do, you will enjoy the following benefits:

• Rishikesh sees the biggest crowd of yoga students. Therefore, talking strictly in terms of income, you will flourish here.
• The best students from all over the world come here to learn. Your teaching record would be scintillating.
• You will also be able to meet world-class yogis and yoga trainers from many countries. They come here to teach too.
• You will be able to teach at a reputed school, of which there is no dearth in Rishikesh. 
• The environment in Rishikesh is lovely and spiritual. Living here is no different from living in paradise.
• You will meet many like-minded people here. Everyone who comes to Rishikesh is passionate about yoga and spiritual in nature. They will be in Rishikesh for the same reasons as you.
• Because of the high inflow of yogis, the exchange of ideas and information is high too. You will meet people from all walks of life and see the world from many different points of view.

Conclusion

Completing your 500-hour yoga teacher training in Rishikesh is a matter of honor and pride. But, you must be careful to choose the right school and course for this. Doing all the research on your own can be exhausting and confusing. Your best bet is to let BookYogaTraining help you in this regard. We will find the top courses according to your needs and present them to you. You will have the choicest options without moving a finger.

Finding A Decent 100-hour Yoga Coaching School in Rishikesh

 There is no dearth of good schools for yoga teacher training courses in Rishikesh. The reason is quite simple. Rishikesh is the prime hub for learning yoga and getting yoga teacher training in the world. It is but natural that a lot of good schools have cropped up here and there in the city. Some of these are even premier institutions that students wait all year to join. However, merely due to reason a yoga school faculty in Rishikesh is sensible, good and supportive doesn’t mean it is good for you. In fact, in some cases, a less-known school can turn out to be better for someone than a big one.

This is particularly evident on the off chance that you are searching for a school for 100-hour yoga educator preparing in Rishikesh. The purposes behind doing a 100-hour yoga teacher training course can be exceptionally assorted.

As a result, the criteria for a good school also changes according to these requirements. You have to remember your particular needs when you are settling on a decision. You should never simply go with the principal name that shows up in a main ten rundown. Instead, tally your requirements against the features of the school and the course. If the majority of them tick, then you have found what you are looking for.

Reasons to Do 100-hour Yoga Teacher Training

It is important to first list the major reasons why people take a 100-hour yoga TTC in Rishikesh. As mentioned, the criteria for what defines a good school changes with the personal requirements of the student. By knowing the cause of taking the Rishikesh YTTC, it becomes easy to pinpoint the conditions for a good school. These include:

• The biggest reason for taking 100-hour yoga teacher training in Rishikesh is for getting their RYT registration. Many students prefer to complete their 200-hour yoga teacher training in two parts of 100 hours each.
• Many accomplished yoga teachers will take 100 hours of yoga training in Rishikesh to refresh their knowledge. Some may take it to gain expertise in a specific yoga style.
• Yoga enthusiasts and learners often take the 100-hour yoga teacher training courses in Rishikesh to deepen their knowledge. YTTCs teach yoga in greater detail than simple yoga classes in Rishikesh, making them perfect for highly invested students.

How to Find The Right School for 100-hour Yoga Teacher Training

It is best to tackle this question in parts depending on the circumstance.

Finding a Good School in General

Before aligning the provisions of the school with your needs, you must ensure that the school can provide quality education in general. Always check for the following:

• The school should have satisfactory ratings and reviews from past students. 
• The instructors giving the yoga courses in Rishikesh should be reputed respectable
• There should be a website for the school and it should clearly spell out the curriculum.
• It should preferably have a Yoga Alliance registration, though this may not always be necessary.
• The yoga TTC in Rishikesh should have reasonable pricing. It should also preferably provide food and lodging arrangements for its students.

Finding The Best School to Complete RYT-200

If you are looking for a school to complete your 200-hour yoga teacher training course, you need to be extra careful about the choice you make. You must remember that by the Yoga Alliance mandate, you need to complete your entire 200 hours of training from the same school. Also, when you do the course in two 100-hour sections, you must complete the two within a year of each other. In this case, the school must be at least a RYS 200. This means that it needs to have Yoga Alliance registration for teaching yoga teacher training courses in Rishikesh. Its schedule must also contain the second 100-hour yoga TTC within a year. 

Finding a Good School for Refreshment or Specialization

As a yoga teacher, one must stay up-to-date on all the changes happening in the yoga world at all times. In between preparing classes and teaching courses, it can become difficult to do so yourself. Practising a 100-hour yoga teacher training in Rishikesh is  one of the most idealistic approach to refresh your knowledge insight.

For this, you must ensure that the curriculum of the school you choose is an updated one. You might also want to take a 100-hour yoga teacher training in Rishikesh to learn yoga teacher training in a new style. For that, you have to look for a school that provides a 100-hour YTTC focusing on that specific style.

Finding The Right School for Knowledge Gain

Yoga enthusiasts are often found doing yoga teacher training courses in Rishikesh alongside aspiring teachers. Most yoga learning classes mostly concentrate on teaching the physical aspects of yoga. But yoga teacher training courses, unlike them, will delve into the historical, philosophical, and spiritual aspects too. For yoga students who hold enthusiasm for this side of yoga, a 100-hour yoga teacher training in Rishikesh is great. A 50-hour YTTC usually focuses on specific yoga styles while the longer courses might be too intensive for them. These people should ensure that the course covers the subjects of their interest from the published curriculum.

Which Yoga School Teacher Coaching Courses in Rishikesh should be considered

Definitely, finding the correct school for 100-hour yoga teacher training in Rishikesh can be extremely confusing. But following the above guidelines should help you navigate the arena smoothly. Of course, if you have any other personal preferences, you definitely should consider them too. You should also check out Aadi Yoga School; it is a highly reputable school and should tick all your boxes.

Aerial Yoga: Modified Yoga or Glorified Acrobatics

People have always loved to try out new things. Often, they simply modify and revive something old and make it popular again. This not only helps keep valuable practices alive but also engage the newer generations in it. Aerial yoga is a classic example of that. It took the age-old practice of yoga, combined it with acrobatics, and created an exciting new form out of it. What the best thing about it is that it has become quite popular too. It has gotten many young as well as old people hooked to yoga. But the question all aerial yoga beginners have is, has there been too many modifications? Does it retain any of the principles of yoga at all?

Origin of Aerial Yoga

If we are to look for what really triggered the inspiration of aerial yoga, we have to look within India. Long ago, mallakhamb was in practice in India, as a sport and as a performance. Its variation, aerial mallakhamb, involved using long silk fabric ropes to perform various acrobatic acts. Aerial yoga takes its influence heavily from this, albeit at a smaller scale.

We all know that BKS Iyengar, the highly sought-after yoga teacher, developed Iyengar yoga in Pune. The crux of this yoga style is to provide support with various objects to attain difficult yoga poses or to make yoga more accessible to those with disabilities. Iyengar often used ropes or long pieces of fabric from which students would have to hang to do inversions or similar poses. This was happening already in the mid-1990s. In 1952, he taught Yehudi Menuhin, which opened up the world to Iyengar yoga.

In 1990, Christopher Harrison, a Broadway dancer, choreographer, and gymnast started to provide workouts to former gymnasts and athletes. These workouts were a combination of aerial acrobatics, dance, Pilates,  calisthenics, and of course, yoga. His aim was to create an exercise form that would keep acrobats in practice while giving the benefits of a workout. He developed Team AntiGravity in 1991 exclusively for this.

Modern Aerial Yoga

Soon, it caught on and people were holding their own sessions and shows. In 2001, an Americal physiotherapist Antonio “Tone” Cardenas created the prototype yoga swing used in aerial yoga even today. Kerry Neal created the “Gravotonics Yoga Swing & Exercise System” in 2003 in Bali, which derived from the same principle. YOGABODY founder Lucas Rockwood developed the yoga trapeze, inspired by the inversion swings in Thailand, in 2004. Michelle Dortignac combined elements of aerial acrobatics with yoga to found the Unnatuna aerial yoga style in 2006.

Aerial performer Rebekah Leach wrote the first Aerial Yoga Manual while Cirque du Soleil artist Carmen Curtis formed the first aerial yoga brand to be given recognition by the Yoga Alliance. Richard Holroyd was another notable personality who set up Aerial Yoga London in 2011. The newest version is the 2012 Fly High Yoga of Ubud that uses a yoga belt.

How Aerial Yoga Differs From Conventional Yoga

Most aerial yoga beginners will be wondering if they should have just stuck to conventional yoga. If you have joined a Rishikesh yoga teacher training center for aerial yoga, you will be surrounded by normal yoga centers in Rishikesh. Fear, the lack of confidence, hesitation, and such other feelings will make you want to join one of those centers. But no one has ever been able to judge something without trying it out first. Therefore, we say, give it a try; you will not regret it. Aerial yoga is much more fun than normal yoga. Sure, it looks scary at times, especially the inversions. But you will be starting with aerial yoga beginner poses, which will build you up for the more complex ones. Once you get familiar with it, it will not be so scary anymore. 

Moreover, aerial yoga also has a lot of benefits. You will notice in any aerial yoga beginners class that people move to the aerial versions of the more difficult mat poses quite easily. This is because gravity and body strength or flexibility is less of a constraint here. Most of the support is given by the silk hammock. This allows you to have the benefits of advanced yoga in the aerial yoga basics level only. In fact, you will be enjoying the advantages of a number of physical activities through one form only. 

What Should Aerial Yoga Beginners Remember

Most aerial yoga beginners who join at a Rishikesh yoga teacher training center come with the same mindset as for a traditional YTTC. What we want them to know is that they should come with an empty mind. Yes, they would still have to go through and learn everything that a conventional yoga class teaches them. But there is a fundamental difference in the practice of mat yoga and aerial yoga. Aerial yoga is more accessible; therefore, its goal is also wider. Its lack of physical restrictions allows you to “jump” through stages. Hence, it is less about increasing the capacity of your body and more about opening your body up to all possibilities simultaneously.

Aerial yoga beginners should also learn to trust their teachers more. The idea of only a piece of cloth supporting you can be daunting. But once you trust your teacher and consequently, the hammock and your body, you will realize how easy everything is. If possible, also keep mat poses in practice simultaneously for additional benefits.

Best Rishikesh Yoga Teacher Training Center for Aerial Yoga

Aerial yoga is relatively new. Hence, it can be harder to choose the best Rishikesh yoga teacher training center for it than for normal yoga. The wise choice would be to go for a well-established institution like Aadi Yoga School.